Sport science for every runner
Sport science, in every run you take.
We make sport science simple to understand and easy to use - so every runner, whatever your level, can train with the research instead of guesswork.
Our mission
Sport science shouldn't be locked away in journals and elite labs. We're here to make it accessible to everyone - and part of how you train, every single week.
Meet the coaches
Two sport scientists. A decade of running.
Ben and Tom Blamey have spent over ten years training, racing and studying what makes runners faster. We started Parallel Performance to close the gap we kept seeing - brilliant research that never reaches the everyday runner in a form they can actually use.
Ben Blamey
BSc (Hons) Sport & Exercise Science, Loughborough University, First Class
Tom Blamey
BSc (Hons) Sport & Medical Science, University of Exeter, 2:1 Class
7,000+
Subscribers
30k+
Followers
Free Always
Newsletter
10+ yrs
Experience
Choose your way in.
Free to start. Go deeper whenever you're ready.
1
Read
The free weekly newsletter. 60 seconds of science you can use in your next run.
Subscribe free →Make science part of your training.
Join 7,000+ runners. Free every week, plus a free 5K plan to start.
Subscribe free →